Overcoming Grief with Nature!

Overcoming Grief with Nature!

Finding Strength in Nature: My Journey Through Grief and Healing Life has a way of testing us in ways we never expect. There are moments of pure joy and times when the weight of grief feels unbearable. I have experienced the ebb and flow of both, learning that healing...

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Meditation for Stress Reduction

Meditation for Stress Reduction

Embrace tranquility and find balance through the ancient practice of meditation, designed to reduce stress and enhance well-being.Meditation is a cornerstone of Ayurvedic practices, offering profound benefits for stress reduction. By calming the mind and fostering a...

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Be Happy

Be Happy

For the last couple of days I have been in a weird mood. I’ve been wondering what is going on with me and I couldn’t really quite pinpoint it. Today marks the day that my life took a very different turn than unexpected two years ago. I thought I had found my family...

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Winter

Winter

Winter  Who would have thought that living in Florida could become this cold. It seems like this winter has brought us unusual cool temperatures. I know from myself and many friends that it is quite a lot of preparation to get ready for the cooler temperatures....

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