Homepage - Saskia Farms

HORSES | NATURE | MINDFULNESS | HEALING | CONNECTION

Reconnect to Heal

Saskia Thode helps women reconnect with themselves through nervous system regulation, mindfulness, horses, and nature. Move beyond overwhelm and survival mode into a life that feels grounded, aligned, and meaningful.

Ways to Work With Me

For Personal Growth
Coaching • Retreats • Yoga • Reiki

For Your Horse
Massage • Acupressure • Reiki

Work with Me

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MEET SASKIA

Pause & Presence Coaching

You don’t have to navigate life’s challenges alone.

If you’re feeling overwhelmed, disconnected, stuck in survival mode, or longing for a life that feels more aligned and meaningful, coaching can help you reconnect with yourself and move forward with greater clarity and confidence.

What we work on:

Nervous system regulation
Stress and overwhelm
Life transitions
Self-care and boundaries
Creating a more aligned life
Reconnecting with yourself

Schedule a Discovery Call

CONNECT AND HEAL

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Reconnect with Yourself

Through coaching, retreats, yoga, Reiki, and mindfulness practices, find the support and guidance to create a life that feels more grounded, aligned, and meaningful. Escape your everyday routine to retreat into nature and stillness.

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Support Your Horse's Wellbeing

Saskia works with your horse to read their body language and honest expression, and provides equine massage, Reiki, and acupressure. The results of a gentle energetic touch can be incredible and horses can find a great release or relief from pain.

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Experience the Farm

Saskia Farms sits on 23 acres of Florida’s natural land: 10 acres with shade, a lean-to and two pastures, and another 10+ acres of trails with access to a creek. We host connection retreats, offer horse boarding services, and have plans for sustainability and gardening practices and workshops.

MEET SASKIA

Saskia Thode is a yoga instructor, equine enthusiast, reiki practitioner, and lover of nature.

A perpetual dreamer, Saskia grew up in a small town in the Northern German countryside with horses and in connection with nature. Through the strong influences of her mother, Saskia was exposed to the holistic approach from a young age. From collecting herbs for natural hair shampoo or healing compresses to an early Reiki Attunement, she found her way to Yoga and Thai Chi at 18 years of age.

Saskia's Bio

MEET YOURSELF HERE

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Reconnect with Yourself

TESTIMONIALS

Client success stories

I received Reiki from Saskia while going through a really difficult transition in my life. We met in Fort Green Park for my session. I asked her if there was anything she needed to know about me and she kindly said I didn’t need to say anything. I laid on the grass and without her saying a word and could feel her call in all the directions. I have to this day never had a Reiki session like hers. It was very powerful and so healing for my heart chakra at that time. It was the second time i’d received Reiki and afterwards, I knew I myself needed to study Reiki. My session with Saskia was my biggest inspiration for my own Reiki journey and studies which have led me to becoming a practitioner and has in turn been incredibly self healing. Saskia is a powerful and inspiring channel for healing Earth energy. I highly recommend her. Thank you Saskia!

– CHRISTOPHER CARLONE

Saskia came into my life when I was experiencing a deep and profound loss. My body was in pain and I was grieving. She intuitively knew exactly what I needed in yoga classes and clearly gave instruction. She also gave me Reiki treatments that not only helped relieve physical pain, but I also started to feel more balanced emotionally. I am so grateful for Saskia. She is an amazing yoga instructor and Reiki healer.

– JOYCE EVANS

Thank you, Saskia for an incredible day of peace and harmony. Your outdoor retreat away from the bustle of St. Augustine made me feel like I was far away from home. I was able to leave behind my daily routines and family obligations for a whole day. The morning started off with an outdoor mindful yoga practice – stretching and breathing while guided by a soothing and encouraging voice. We took a moment to have lunch that included a variety of healthy and energizing treats including a steaming cup of Ayurvedic tea. We spent time getting to know the horses and donkeys, a new experience for this city girl. At the end of the day, we took a nature walk, stopped to listen to outdoor sounds and identified beauty in some of the smallest things that we mostly overlook. Our final stop was in a secluded meadow for a closing mediation. Committing one day to myself was a game changer for my well-being and I plan to revisit Saskia and her friends for another blissful retreat.

– SHELBY

Saskia has an amazing touch! I rescued a horse naturally scared and tense. She did a full massage on him weekly for a while then less and less. The way he responded to her was amazing! He was able to release and release so many times he’s is so much better. He is more relaxed and less tense.
Saskia also performed a reiki massage on me. She has an amazing touch and helped me release lots of stress and tension.

– Evelyn

First and foremost, Saskia is a sweet, kind, and loving personality! She’s amazing at what she does. Her knowledge is incredible. One of the best in her field and there isn’t anyone I can think of with as many qualifications as she has. I would highly recommend her for your personal physical journey through exercise, yoga, etc. And of course the horses! Her connection with them is amazing. And that’s to say the least, she offers so much more! Worth checking out the lovely farm!

– Mariah